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Archive for the 'Eye Health' Category

ways to protect your eyesight

Monday, July 12th, 2010

First you should always clean them wet, never clean them dry. Use lense cleaner or mild soap and water. Do not use your breath, that does not rinse   glasses. Alsways use a leanse cleaning cloth or soft cotton cloth to clean them with . Do not use paper products and do not use your shirt. When they are not on your face, they should be in your case. Never put your glasses down on their lense surface. Never put them where anyones feet or rear end typically go. If you are taking off your shirt, take off your glasses first. Do not put your glasses on your head. When something is coming at you that might hurt your glasses or your head DUCK! Don’t take them off with one hand, use both and take them straight off your face, do not put pressure on one side or the other taking them off.

Do You Know How To Protect Your Eyesight?

Friday, July 9th, 2010

Do You Believe That Vision Is Our Most Important Sense?
Then You Need To Learn How to Protect Your EyeSight.(sunglasses)

Close to 75% of North Americans believe that their sight is the most important sense they have.

And they’re right.

About 80% of what we perceive through our senses comes from our sight.

Yet only about 40% of North Americans have an annual eye exam, and a full 85% admit that they do not care for their eyes as much as they should.

The aim of this web site, Protect Your Eyesight, is to improve those percentages so that fewer people develop preventable eye diseases, and so that those who do develop an eye disease can slow the progression and lessen the symptoms of the disease.

In other words, my goal is to keep you from being one of the millions of North Americans (and people around the world) who are blind or have a vision impairment that could have been prevented.

I want you to Protect your Eyesight so that you can have many more years to use your most valuable sense.

Have you ever found a great website and wanted to return a week (or month later) but were unable to find it?

Pay Attention to Your Tired Eyes

Monday, June 21st, 2010

Are your eyes well? According to the World Health Organization, the number of population with eye diseases has been increasing rapidly in the past ten years. There are keratitis, conjunctivitis, trachoma, cataract, glaucoma and so on. Among all the problems, myopia is the most popular one though it is not a real disease to some extent. Well, eyes’ fatigue is the main reason for the short eyesight, especially among young people. People with a pair of tired eyes really surf a lot in daily life. They can not work for a long time. There are also symptoms include painful eye frames, blurred horizon, dry eye balls, more tears.eyeglass frames

A lot of aspects can cause the eye fatigue. An unhealthy body sometimes makes the eyes tired, too. After all, eyes are part of the whole body. Then it is the environment. Working under improper lights, looking at sparking objects and watching tiny articles for a long time are all the reasons. Of course, eyes with abnormal eyesight are easier to be tired than others. So a lot of things should be done to decrease the excess pressure and comfort the tired eyes.

How to avoid the eyes from getting tired? How to ease the tired eyes? Improve the working environment and guarantee that the intensity of lights is proper for you. The eyes need the right environment to keep comfortable. Keep your entire body healthy. A healthy body is the basic term. Try to strike a proper balance between work and leisure. Give eyes more rest. Enough rest is the best cure for tired eyes. Decrease the time working in front of computers, because the computer screen will radiate special lights. And make the intensity of the screen more softly. Too strong light, too weak one or improper proportion will all make eyes tired soon. Resemble the right glasses for the eyes. The unsuitable glasses are the main enemy for the weak eyes. Of course, more excises is needed. Do eye excises three times every day. If the eyes are really tired, use some eye drops special for them.ray ban aviator

The above all are seemed little things, but they do work. I have held the habit of doing eye excises for many years and my eyes are in good conditions all the time. Do try some of the tips above and all the efforts will be paid then.

A Pair of Beautiful Eyes or Healthy Ones

Friday, June 11th, 2010

“If you have a chance of improving one part of your face, which part do you want to change most?” This is a popular survey on the Internet. According to the result, over seventy percent of participants require a pair of attractive eyes. Indeed, eyes are important to everyone. To some extent, a pair of beautiful eyes will take the most important role for the appearance. Then there are various measures to reach this hope, such as having heavy makeup, drawing eyeliner, applying eyelash cream, wearing colorful contact lens and so on. Taking some measures for beautiful eyes is to be blamed. Well, how about the delicate eyes?

So many burden on eyes will do harm for them. In fact, the weak eyes can not bear such decorating way at all. They may be brilliant for a moment, but they do become worse day by day. A pair of beautiful eyes, or healthy ones, which is more important? Of course, even though we need attractive eyes, a pair of healthy eyes is more essential to us.

In daily life, more attention should be paid to our behaviors related to eyes. If the eye cream gets into eyes, washing the eyes immediately is a must. It is known that the eye cream is product for eye protection, but it is for the skin around eyes. If getting into eyes, maybe there are allergies, even inflammations in the cornea and conjunctiva. The conjunctiva is always influenced firstly. Generally speaking, there are symptoms, like getting red, more secretion, being bloodshot, which will be improved after using some eye drops or just waiting for two days. Sometimes, the situation will be becoming worse. Then there are the keratitis and ulcer as following. So when there gets some eye cream, use a lot water to wash the eyes firstly. Then if eyes are also uncomfortable, go to the hospital right away.

Then there is the contact lens. Wearing the contact lens has many advantages, while there is unavoidable harm for our delicate cornea, especially the colorful lens, which does not affect the visual line at common situation. When dusk comes, the light becomes dim and the colorful contact lens can not keep the normal eyesight for the myopia. Contact lens is not only the ornament, but also a kind of glasses for the short eyesight. Wearing contacts lens exceedingly will separate eye balls from the air, which provides essential oxygen and water for the eyes. So decreasing the time wearing contact lens will do well to eyes and keep eye balls breathing freely.

A good beginning makes a good ending. For a pair of good and healthy eyes, take more care of your eyes from now on.

Remember to Have Your Eyes Checked in Time

Wednesday, May 26th, 2010

People always say that eyes are just like the window of our soul. That is to say how important our eyes are. Decline of the vision will lead to lots of inconvenient of our study and daily life. Everybody needs a pair of shining eyes to see the colorful world.progressive lenses

The experts said that, the upgrowth of the eyeball is between the age of 18~20, and the high speed expand of myopia is between the age of 12~18, when the teenagers read many books and watch TV and computers most frequently. Teenagers are usually busy with their study and having little time doing exercises outdoor. What’s worse, some of them do not have a good habit of using their eyes. They read books very near or in dark environment. If children reads books in too light or too dark environment for hours and don’t have a rest, their eyes will easily become very tired. In this case, if they still don’t take good care of their eyes, they will easily got myopia. In addition, another possible reason for the happening of myopia is descendibility. That is to say if his parents both have myopia with more than 6 diopters, the child has a possibility of more than 50% to get myopia.rx sunglasses

Our eyes also need to be examined in time.

Ophthalmologists find that people usually don’t take enough care of their eyes. Besides, many people have the wrong knowledge of the eye health protection. Most of the people only to see the doctor when their eyes are painful or they can’t see thing clearly. Many aged people buy a pair of reading glasses carelessly when they can’t read the newspapers clearly. Parents only buy eye health protecting productions when the vision of their children declines and hope them to be effective forever. These are all not reasonable ideas about our eyes.eyeglass frames

Experts suggest that our eyes are just like a machine of complex structure. We need to have them examined every period of time in case some trouble happen.

Tips to protect our eyes

The experts said that, actually, taking good care of our eyes is not a complicated thing. First of all, we need to form good habits of using our eyes. In addition, we need to eat more foods which are good for our eyes, such as meat, liver of animal, fish, milk, eggs and beans; carrots, which are full of Vitamin A, green vegetables, oranges, persimmon and such fruits. What’s more, foods which are full of Vitamin C like green pepper, cucumber and cabbage are also very good for our eyes.