Take care of your eyelgasses

The protection of eyes can be described so many ways that you may not remember clearly. Here we summarize in an easy way for you to remember. After you have read this passage, you can know clearly about what to do to protect your eyes.

We summarize these by the hour so that you can remember these according to your own schedule.

eyecare

8:00 am

Your eyes may have edema after about 8 hours of sleep. You can put a spoon of salt in the water and use the cotton to be soaked in the water. Then put them on your eyes and in this way the edema will be efficiently reduced.

After wake up, you can drink a cup of water to clean the toxin in your body. If your eyes have edema because you have drunk too much water last night, you can solve this problem by washing your face with cold water. If your eyes have edema because you have drunk alcohol or you have stay up late last night, you can use warm towel to cover your eyes to solve this problem.

10:00 am

During the break when you are working, you can do some exercises for your eyes. Your head stay still and your eyes look up for 5 seconds and look down for another 5 seconds. Then turn left and at last right. Repeat this action for 5 times and your eyes will enjoy this.

14:00 pm

After lunch, you can have a nap and do some easy massages for the eyes. This will accelerate the circulation of blood around the eyes. Use your middle finger and your ring finger to push eye socket from right to left for about 5 times.

18:00 pm

After a day’s work, you went home and you can remove your makeup. Clean your hands first and then you can do the remove. The direction of this action is supposed to be from outside to inside and from upside to lower side. After this, you can have some eye drop in your eyes for relive.

22:00 pm

During 3 hours before you go to sleep, you need not to drink too much water. After you are in bed, you can use your ring finger to press the middle part of your eyelid to help the circulation of lymph around your eyes.

After 24 hours of protection, I am sure your eyes would enjoy your day. This approach is easy to follow and remember, help your eyes will benefit from this approach.

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When the sun is strong, people usually wear sunglasses to reduce the irritation the strong sunshine has caused to our eyes. The problem is that some people now seem to over protect their eyes. They keep the sunglasses on almost all day, even when they are indoors. According to doctors, this will easily wear down and do great harm to the eyes.

eyecare

After we put on the sunglasses, our eyes feel differently. Since we can not see things as clearly as before, we will strive harder to see clearly again. Colored sunglasses will make our eyes in a dimmer environment, thus enlarging the pupils. That’s why our eyes get much tired after wearing sunglasses for a long time.

As inappropriate use of sunglasses easily wears down your eyes and even does great harm to our eyes, there are several points for attention when wearing sunglasses:

1.      People over 40 are not suitable to wear sunglasses.

2. When choosing sunglasses, we should go to reliable and famous specialty stores. According to Doctor Roberts, there are many sunglasses with myopia on the market at present. They are not fit for wearing for a long time and even wearing at times will cause harm to the eyes.

3 It is a bad habit to keep sunglasses on when coming indoors from outside. As the light indoors is relatively dim, it is not necessary to have sunglasses on.

4 Since the three-dimensional vision has not become mature for healthy children before school, they are not suitable to wear sunglasses. Sunglasses on the market now are mostly of low quality, which are harmful to the eyes.

5 The colors of sunglasses should not be too dark. Colors like blackish green and gray are better.

It is important to keep our eyes from the sun as much as possible, but it is equally necessary to keep the above mentioned points for attention in mind to further protect our eyes in a more scientific point of view.

More information belongs  to GlassesShop.

The life of Middle America usually is described like this: they live in the suburb and have a house of 2~4 rooms (divided payment). They have 2 or 3 kids, a dog, 2 cars (one made in Japan, the other made in America, divided payment). The grasses in the garden are pruned orderly. The husband goes out and works hard everyday. The wife raises their children and does housework at home. They sign out more than 15 bill checks immediately when they got their salary. They love watching talk show. At the weekends, they borrow two video tapes and watch them with Coca Cola and popcorn. They make the Christmas tree every day and both the husband and the wife are gaining weight.

For Middle American, the payments of every month in their daily life are not difficult. The 3 most difficult things are:　1. Buying house. 2. Support their children to go to university. 3. Live a decent retired life.

A house of Middle American usually cost $75,000~$200,000. They usually pay them divided in 30 years and add to 7%~8% interests. For education, a kid born in 2000 may need $180,000 to study in public university and more than $300,000 if he will study in private university like Harvard and Stanford. For a Middle American couples who earn ordinary salary, if they want their life keep the standard before their retirements, they will no doubt need hundreds of thousands money in their deposit.

With all these goals of life of Middle American, no one feel he is rich enough. Unlike the middle classes in Russia, they seldom enjoy their holiday aboard. They can’t use more than half of their salary to enjoy a couple of days’ fun. Instead, they live a careful life of every penny. Dads are working hard to earn more bonuses for their family. Mums are thinking about how to reduce their family payout and when to go to the super market can they buy things in the lowest price. Students have a part time job in their vocation are very common and most of them enjoy it.

In the garden of Mrs. Baker, she’s talking with her neighbor Mrs. Crisps.

“Oh, little Mike broke his glasses again! It’s the third one this month!”

“That’s too bad. Where did you buy them for him?”

“In glasses shop, of course, I hate going there. The service is not good and the prices are terrible. But it’s the only glasses shop near us. I don’t have other choice.”

“Actually I think you do have other choices. Did you see my new prescription sunglasses?”

“The brown one? I like them! They look cool!”

“Yes, I bought them online.”

“What? Glasses can be bought online? Can my sun’s myopia glasses also buy online?”

“Yes, I think so. Try Visionsking.com.”

Generally speaking, myopia could be classified into three categories according the different strengths. They are slight, medium, and high myopia. Below 3 diopters is supposed to the slight myopia, between 3 to 6 diopters is the medium one, and above 6 should be the high myopia. As for high myopia, it not only causes the unclear eye vision, but also may have the shape of the eyeballs changed. The retina and choroid may get extension, so that they will be deformed. If there is crack, it may result in the detachment of retina which means the lost of eyeglasses. The stronger the strength is, the greater the danger of that will be.

In order to prevent the detachment of the retina, you should avoid the strike to the eyes from the outside force. As a person having high myopia, you should try to reduce these fierce activities, such as running, jumping, especially diving.

The following three situations could be the early symptoms of the detachment of retina, so once one of them occurs, you need to go to the hospital as soon as possible: 1. There is black shadow in front of the eyes; 2. Shiny light appears before the eyes; 3. Part of eye vision is unclear.

Since there are a lot of complications accompanying with high myopia and they will greatly influence the eye vision, experts warn that people who have high myopia should go to the particular hospital regularly to check up the eye bottom and eye pressure. The examination should be at least one time per year so as to notice early, make early, and treat it early.

Excimer laser could cure high myopia, but whether it is suitable to have this operation depends on the state of eyes. Normally speaking, eyes with refractive stability and good eye vision, and without any other disease are ready for this laser operation. The choice of target group is not very strict: you need to be more than 18 years old; the strength should remain the same for at least 2 years; and there is no limitation after examination before the operation.

Once you decide to have laser operation to cure myopia, you should get a whole and systematical check to make sure the operation is safe for you. During the month before the eye check, you must not wear rigid contact lenses, and in the two weeks you should leave out soft contact lenses. The right medication after the operation is helpful to the recovery and stability of the eye vision. Therefore, before the operation, you should start to practice the way of using the eye dropper. What’s more, in order to get quick and good recovery, do not have the operation when you are in your busiest time.

We all know that eyeglasses protect our eyes. But seldom of us know something about how to take care of our eyeglasses. Here are some tips for us to follow:

1.      Avoid the chemical elements like perfume and insecticide to contact your eyeglasses. It will erode lens and glasses frames.

2.      Using specialty wiping cloth to clean your sunglasses. If necessary, using the cleanser or eau douce to wash them, then clean them with clean cloth gently, until the drip is blotted.

3.      After using and cleaning your sunglasses, they are advised to be put in the glasses bag or box. Avoid placing them with hard or sharp things in case scraping them.

4.      Insist on taking off them with two hands. When taking off with one hand, you have to press harder and may cause the distortion of the frames or rupture;

5.      Don’t place your sunglasses where the temperature is too high, and don’t dip them in water for too long time;

6.      When you don’t use them for long time, please place them in the eyeglasses bag or box. Let them be protected;

7.      While using a pair of eyeglasses for too long time, it is unavoidable to be scraped or have some spot on them. If this kind of things happen, please change your glasses or lens in time;

8.      PC lens are not broke and split easily, they can be use safely while you are doing some spots. While other materials are not so safe. So you have to make preparation of it;

9.      For your safety, don’t wear glasses with color while you are driving a car in the evening or doing some industry protection.

Here are some common problems and way to solve them:

※    The problem of the legs imbalanced. You can adjust them yourself if it is metal frames. But other materials like plastic, you have to go to the glasses shop to have them adjusted.

※    The problem of the lens emergence. If your glasses’ frames are metal, you can use the screwdriver to screw them off and then make them back. Other materials are not easy to deal with by yourself.

※    Others. In the daily use, pay attention to weather the snail is loose and fasten them in time. If there is jewel on your frames, don’t wipe them too hard. And it is sensible to put some achromatic nail polish to prevent them to fall.